Vinyasa Flow to Freedom
Yoga Classes in the UK
I am trained and teach in the style of Vinyasa Flow because it is dynamic, flowing, dancey and is likened to the movement of the infinity sign - the hummingbird's flight path. I trained in the Ecuadorian Andes where the hummingbirds are plentiful and the fire is fresh. Look at me there; not totally aligned, but smiling! Forget all those 'perfect' headstand photo trophies...let's ignite, breathe and flow. It ain't what you look like - it's how you feel and are.
*** I am in the process of transitioning at the moment and have finished my weekly classes in Glastonbury but once settled I shall notify you my latest schedule promptly! ***
Next classes: COMING SOON...
It'll be all about lighting our lamp and following it through the dark forest. Our key intentions will be:
1) Release what we don't need with the out breath.
2) Strengthen what we do need with the in breath.
3) Find a new home within our own container in between.
Not in your area? Get butterflies from afar...see here>>>
I also teach private classes in person or online. Email email@example.com to find out more.